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Saturday, October 14 • 1:15pm - 2:45pm
Shifting Perspectives (Inversions)

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There is never only one way to perceive an event or a moment. Practicing ahimsa, non- violence, from moment to moment can include constantly challenging yourself to see things from someone else's perspective or from a perspective that sees goodness in yourself and others. This inversion class physically shifts the way you see the world. We will practice handstand, forearm stand, and supported inversions. This is an all level class, and each student will be given modifications so that they will be able to see things from upside down or backwards.

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Admission: Free for festival pass holders. Open to the public for $15 ($10 kama’āina). A valid Hawaii state-issued ID or driver’s license must be presented at festival check-in to receive kama’āina rates.

Teachers
avatar for Amma Olson

Amma Olson

Amma has been practicing yoga since 2002 and teaching since 2011.  She obtained her teacher training from Jimmy and Ruthie Bernaert at the school "Flowing with Grace" in Waimea, Hawaii.  Amma has extensively trained at this school for five years and earned a total of 355 hours studying Tantric philosophy, asana, anatomy, yoga history, sanskrit, chanting, pranayama, and... Read More →


Saturday October 14, 2017 1:15pm - 2:45pm
1. EMAX

Attendees (6)